Brendan lives in Avon, CT, with his wife Ashley and their two energetic boys Bruno and Dominic. Fitness has consistently held a significant place in Brendan's life, and he takes pride in leading by example. Beyond staying informed about the latest health and wellness research, Brendan actively incorporates these principles into his own life. This commitment allows him to provide Yankee Fitness Company's clients with firsthand knowledge and the best possible guidance.

As a full-time Fitness Professional since 2007, Brendan has established himself as a highly respected and renowned leader in the health and wellness industry. He holds National Certifications from various Accredited Organizations, such as the NSCA, NASM, USAW, USA Gymnastics, OPEX, and Active Life. Brendan's extensive fitness career has encompassed diverse aspects of life, including training high-level athletes, assisting individuals recovering from injuries or surgeries, and, of course, guiding clients in achieving their fitness goals.

Now, his passion is to impart his knowledge and experience to his coaching team, and ultimately to our clients. We recognize that fitness is as much about education, and through this, we can empower our clients to become the best versions of themselves.