At Yankee, our mission is to empower individuals with the tools and skills to be able to live life they way the want to live it… Strong, Capable, Confident, and without Pain!

We serve any person who is looking for professional, well educated coaches, and are committed to follow the plan we build with them. Whether you need to find a way out of chronic pain, or want overall health, we can help you. Whether you want to learn how to do Olympic lifts, or continue to play golf until you are 95, we can show you how.

We believe each individual is unique, and so are their goals, their needs, and their limitations. So we design programs specifically FOR YOU. As your life and goals change, so does you program.

We want to be the fitness plan that finally works for you. Come learn how to TRAIN SMARTER.